Bruxism is a term used to describe the condition of grinding your teeth or clenching your jaw, usually during sleep. While it might seem like a minor issue, bruxism can lead to serious dental problems if it’s not treated. Understanding the causes, symptoms, and treatment options for bruxism can help you protect your teeth and prevent future damage.
North Shore Perio can offer treatment for the effects of teeth grinding and oral appliances to prevent it. Bruxism is a cause of tooth loss is untreated and can also lead to daily discomfort. Dr. Hassan and our team of periodontists will work with you to identify the root cause and provide appropriate dental care.
What is Bruxism?
Bruxism happens when you grind your teeth together or clench your jaw, often without even realizing it. Most people do this during sleep, but some may also do it while awake, especially when stressed or anxious. The grinding or clenching can wear down the enamel on your teeth, leading to tooth sensitivity, pain, and even tooth fractures. It can also cause muscle pain in your jaw and around your face.
What Causes Bruxism?
Bruxism can have several causes. For some people, stress and anxiety are the main triggers. When you’re stressed, you may unconsciously clench your jaw or grind your teeth as a way of coping. Other causes of bruxism include sleep disorders, such as sleep apnea, or certain medications. Some people also have an abnormal bite or missing teeth, which can lead to grinding or clenching. Additionally, lifestyle habits like drinking alcohol, smoking, or using drugs can increase the risk of developing bruxism.
What Are the Symptoms of Bruxism?
Bruxism can be hard to notice because many people grind their teeth while they sleep. However, there are several signs that you might be grinding or clenching your teeth. You might wake up with a sore jaw, a headache, or even pain in your neck or face. You may notice that your teeth are worn down or chipped, or you might experience tooth sensitivity. Some people also notice that their gums are receding or that they have damaged dental work, like fillings or crowns. If you experience any of these symptoms, it’s important to talk to your dentist, who can help determine if bruxism is the cause.
How is Bruxism Treated?
The good news is that bruxism can be treated, and there are several options available. The first step is to visit your dentist, who will examine your teeth and jaw to see if bruxism is causing any damage. One of the most common treatments for bruxism is a custom-made nightguard. A nightguard is a plastic appliance that fits over your teeth and prevents them from grinding together while you sleep. This simple device can protect your teeth from further damage and help reduce the strain on your jaw muscles.
If your bruxism is caused by stress or anxiety, your dentist may recommend stress-relieving techniques, such as relaxation exercises or therapy. In some cases, muscle relaxants or anti-inflammatory medications may be prescribed to help relieve jaw pain. If sleep apnea or another sleep disorder is contributing to your bruxism, your dentist may work with your doctor to find a treatment plan that addresses both issues.
How We Can Help
At North Shore Periodontics and Implantology, we are dedicated to helping you protect your teeth from the effects of bruxism. If you suspect that you have bruxism, or if you’ve noticed any symptoms, don’t hesitate to contact us. Our team can work with you to find the best solution to keep your smile healthy and pain-free.